Skillful Means Podcast
Skillful Means Podcast offers practical wisdom for everyday life. Host Jennifer O'Sullivan explores navigating life's challenges through the lenses of Buddhist mindfulness, yoga, Internal Family Systems, and positive psychology.
Each month, episodes feature grounded guidance and accessible practices for meeting whatever arises with greater ease.
Jennifer is a Certified IFS Practitioner with over 20 years of experience teaching yoga and mindfulness.
Skillful Means Podcast
#72 Who's the Real Teacher in the Yoga Room?
In this month's conversation, Annie and Jen are exploring the question: who's the real teacher in the yoga room? To put another way, how do we balance listening to our own inner guidance with that of the person standing at the front of the room?
The discussion spans a range or themes around agency, autonomy and what's the purpose of the teacher in spiritual life and practice.
Mentioned on the Show
Sarah Powers
Stephen Bachelor
adrienne maree brown
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You can get in touch with Jen through her website (http://www.sati.yoga). Check out her upcoming Yin Yoga & Taoism training.
Find Annie at Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com) and check out their upcoming 200hr Yoga Teacher Training.
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SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga
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