Skillful Means Podcast
Jennifer O'Sullivan & Annie Moyer
Spiritual nourishment for yoga practitioners and teachers.
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Episodes
#66 The Yoke and the Yolk of Purusha & Prakriti
May 12, 2022
#65 Yin Short for the Low Back Guided Practice
April 28, 2022
#64 Tending the Garden of the Mind
April 14, 2022
#63 The Kleshas, Part 5: Contemplating Abhinivesha Guided Practice
March 18, 2022
#62 The Language of Inclusion in Yoga Spaces
March 03, 2022
#61 The Kleshas, Part 4: Contemplating Dvesha Guided Practice
February 17, 2022
#60 Balancing Tapas & Santosha
February 03, 2022
#59 The Kleshas, Part 3: Contemplating Raga Guided Practice
January 20, 2022
#58: Lessons from "Ted Lasso"
January 06, 2022
#57 The Kleshas, Part 2: Contemplating Asmita Guided Practice
December 23, 2021
#56 Better Together
December 09, 2021
#55 The Kleshas, Part 1: Contemplating Avidya Guided Practice
November 25, 2021
#54 Welcome Annie Moyer
November 11, 2021
Changes Coming to the Show
November 04, 2021
#53 Progressive Relaxation for Managing Stress and Anxiety Guided Practice
October 21, 2021
#52 Sensing Subtle Energy in Yin Yoga Guided Practice
October 07, 2021
#51 Mindful Awareness of Feelings Guided Practice
September 23, 2021
#50 Pause, Soften, Connect Guided Practice
September 17, 2021
#49 Finding Calm Amidst Uncertainty Guided Practice
August 26, 2021
#48 Embodying Equanimity Guided Practice
August 12, 2021
#47 Pathway to Spacious Awareness Guided Practice
July 29, 2021
#46 Inclining the Mind Toward Gladness Guided Practice
July 15, 2021
#45 Yin Yoga for the Heart & Small Intestines Guided Practice
July 01, 2021
#44 Self-Compassion to Antidote Stress Guided Practice
June 17, 2021
#43 Microcosmic Orbit Guided Practice
June 03, 2021
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