Skillful Means Podcast
Jennifer O'Sullivan & Annie Moyer
Spiritual nourishment for yoga practitioners and teachers.
Episodes
#66 The Yoke and the Yolk of Purusha & PrakritiMay 12, 2022
#65 Yin Short for the Low Back Guided PracticeApril 28, 2022
#64 Tending the Garden of the MindApril 14, 2022
#63 The Kleshas, Part 5: Contemplating Abhinivesha Guided PracticeMarch 18, 2022
#62 The Language of Inclusion in Yoga SpacesMarch 03, 2022
#61 The Kleshas, Part 4: Contemplating Dvesha Guided PracticeFebruary 17, 2022
#60 Balancing Tapas & SantoshaFebruary 03, 2022
#59 The Kleshas, Part 3: Contemplating Raga Guided PracticeJanuary 20, 2022
#58: Lessons from "Ted Lasso"January 06, 2022
#57 The Kleshas, Part 2: Contemplating Asmita Guided PracticeDecember 23, 2021
#56 Better TogetherDecember 09, 2021
#55 The Kleshas, Part 1: Contemplating Avidya Guided PracticeNovember 25, 2021
#54 Welcome Annie MoyerNovember 11, 2021
Changes Coming to the ShowNovember 04, 2021
#53 Progressive Relaxation for Managing Stress and Anxiety Guided PracticeOctober 21, 2021
#52 Sensing Subtle Energy in Yin Yoga Guided PracticeOctober 07, 2021
#51 Mindful Awareness of Feelings Guided PracticeSeptember 23, 2021
#50 Pause, Soften, Connect Guided PracticeSeptember 17, 2021
#49 Finding Calm Amidst Uncertainty Guided PracticeAugust 26, 2021
#48 Embodying Equanimity Guided PracticeAugust 12, 2021
#47 Pathway to Spacious Awareness Guided PracticeJuly 29, 2021
#46 Inclining the Mind Toward Gladness Guided PracticeJuly 15, 2021
#45 Yin Yoga for the Heart & Small Intestines Guided PracticeJuly 01, 2021
#44 Self-Compassion to Antidote Stress Guided PracticeJune 17, 2021
#43 Microcosmic Orbit Guided PracticeJune 03, 2021
#65 Yin Short for the Low Back Guided PracticeApril 28, 2022
#64 Tending the Garden of the MindApril 14, 2022
#63 The Kleshas, Part 5: Contemplating Abhinivesha Guided PracticeMarch 18, 2022
#62 The Language of Inclusion in Yoga SpacesMarch 03, 2022
#61 The Kleshas, Part 4: Contemplating Dvesha Guided PracticeFebruary 17, 2022
#60 Balancing Tapas & SantoshaFebruary 03, 2022
#59 The Kleshas, Part 3: Contemplating Raga Guided PracticeJanuary 20, 2022
#58: Lessons from "Ted Lasso"January 06, 2022
#57 The Kleshas, Part 2: Contemplating Asmita Guided PracticeDecember 23, 2021
#56 Better TogetherDecember 09, 2021
#55 The Kleshas, Part 1: Contemplating Avidya Guided PracticeNovember 25, 2021
#54 Welcome Annie MoyerNovember 11, 2021
Changes Coming to the ShowNovember 04, 2021
#53 Progressive Relaxation for Managing Stress and Anxiety Guided PracticeOctober 21, 2021
#52 Sensing Subtle Energy in Yin Yoga Guided PracticeOctober 07, 2021
#51 Mindful Awareness of Feelings Guided PracticeSeptember 23, 2021
#50 Pause, Soften, Connect Guided PracticeSeptember 17, 2021
#49 Finding Calm Amidst Uncertainty Guided PracticeAugust 26, 2021
#48 Embodying Equanimity Guided PracticeAugust 12, 2021
#47 Pathway to Spacious Awareness Guided PracticeJuly 29, 2021
#46 Inclining the Mind Toward Gladness Guided PracticeJuly 15, 2021
#45 Yin Yoga for the Heart & Small Intestines Guided PracticeJuly 01, 2021
#44 Self-Compassion to Antidote Stress Guided PracticeJune 17, 2021
#43 Microcosmic Orbit Guided PracticeJune 03, 2021