Skillful Means Podcast
Jennifer O'Sullivan & Annie Moyer
Spiritual nourishment for yoga practitioners and teachers.
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Episodes
#89 Mindfulness of Skin, Flesh, & Bones Guided Practice
May 26, 2023
#88: A Conversation with Sarah Powers on Embodying Love & Compassion
May 12, 2023
#87 Mindfully Eating an Orange Guided Practice
April 28, 2023
#86 Embodying Kindness & Generosity
April 17, 2023
#85 Mindfulness of Standing Guided Practice
March 31, 2023
#84 Embodying Wonder & Whimsy
March 17, 2023
#83 Mindfulness of Body Posture Guided Practice
March 03, 2023
#82 Restoring Balance Guided Practice
February 03, 2023
#81: Embodying Sacrifice & Spaciousness
January 19, 2023
#80 Laser Focus & Bright Light Guided Practice
January 05, 2023
#79 Making Room for Other Guided Practice
November 23, 2022
#78 Embodying Courage & Practice
November 07, 2022
#77 Embodied Simplicity Guided Practice
October 14, 2022
#76 Embodying Quiet & Attention
October 13, 2022
#75 Embodied Listening Guided Practice
September 15, 2022
#74 What do we mean by "embodiment?"
September 01, 2022
#73 Yin Short for the Upper Back Guided Practice
August 18, 2022
#72 Who's the Real Teacher in the Yoga Room?
August 04, 2022
#71 Yin Short for the Thighs & Back Guided Practice
July 21, 2022
#70 Form vs Function
July 07, 2022
#69 Yin Short for the Upper Chest & Arms Guided Practice
June 23, 2022
#68 Can Sutra 2.33 help us overcome negativity? Or not?
June 09, 2022
#67 Yin Short for the Inner & Outer Thighs Guided Practice
May 26, 2022
#66 The Yoke and the Yolk of Purusha & Prakriti
May 12, 2022
#65 Yin Short for the Low Back Guided Practice
April 28, 2022
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