Skillful Means Podcast Podcast Artwork Image

Skillful Means Podcast

Jennifer O'Sullivan & Annie Moyer

Spiritual nourishment for yoga practitioners and teachers.
Episodes
#81: Embodying Sacrifice & SpaciousnessJanuary 19, 2023
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#80 Laser Focus & Bright Light Guided PracticeJanuary 05, 2023
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#79 Making Room for Other Guided PracticeNovember 23, 2022
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#78 Embodying Courage & PracticeNovember 07, 2022
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#77 Embodied Simplicity Guided PracticeOctober 14, 2022
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#76 Embodying Quiet & AttentionOctober 13, 2022
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#75 Embodied Listening Guided PracticeSeptember 15, 2022
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#74 What do we mean by "embodiment?"September 01, 2022
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#73 Yin Short for the Upper Back Guided PracticeAugust 18, 2022
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#72 Who's the Real Teacher in the Yoga Room?August 04, 2022
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#71 Yin Short for the Thighs & Back Guided PracticeJuly 21, 2022
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#70 Form vs FunctionJuly 07, 2022
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#69 Yin Short for the Upper Chest & Arms Guided PracticeJune 23, 2022
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#68 Can Sutra 2.33 help us overcome negativity? Or not? June 09, 2022
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#67 Yin Short for the Inner & Outer Thighs Guided PracticeMay 26, 2022
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#66 The Yoke and the Yolk of Purusha & PrakritiMay 12, 2022
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#65 Yin Short for the Low Back Guided PracticeApril 28, 2022
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#64 Tending the Garden of the MindApril 14, 2022
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#63 The Kleshas, Part 5: Contemplating Abhinivesha Guided PracticeMarch 18, 2022
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#62 The Language of Inclusion in Yoga SpacesMarch 03, 2022
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#61 The Kleshas, Part 4: Contemplating Dvesha Guided PracticeFebruary 17, 2022
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#60 Balancing Tapas & SantoshaFebruary 03, 2022
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#59 The Kleshas, Part 3: Contemplating Raga Guided PracticeJanuary 20, 2022
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#58: Lessons from "Ted Lasso"January 06, 2022
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#57 The Kleshas, Part 2: Contemplating Asmita Guided PracticeDecember 23, 2021
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