Skillful Means Podcast
Jennifer O'Sullivan & Annie Moyer
Spiritual nourishment for yoga practitioners and teachers.
Episodes
#75 Embodied Listening Guided PracticeSeptember 15, 2022
#74 What do we mean by "embodiment?"September 01, 2022
#73 Yin Short for the Upper Back Guided PracticeAugust 18, 2022
#72 Who's the Real Teacher in the Yoga Room?August 04, 2022
#71 Yin Short for the Thighs & Back Guided PracticeJuly 21, 2022
#70 Form vs FunctionJuly 07, 2022
#69 Yin Short for the Upper Chest & Arms Guided PracticeJune 23, 2022
#68 Can Sutra 2.33 help us overcome negativity? Or not? June 09, 2022
#67 Yin Short for the Inner & Outer Thighs Guided PracticeMay 26, 2022
#66 The Yoke and the Yolk of Purusha & PrakritiMay 12, 2022
#65 Yin Short for the Low Back Guided PracticeApril 28, 2022
#64 Tending the Garden of the MindApril 14, 2022
#63 The Kleshas, Part 5: Contemplating Abhinivesha Guided PracticeMarch 18, 2022
#62 The Language of Inclusion in Yoga SpacesMarch 03, 2022
#61 The Kleshas, Part 4: Contemplating Dvesha Guided PracticeFebruary 17, 2022
#60 Balancing Tapas & SantoshaFebruary 03, 2022
#59 The Kleshas, Part 3: Contemplating Raga Guided PracticeJanuary 20, 2022
#58: Lessons from "Ted Lasso"January 06, 2022
#57 The Kleshas, Part 2: Contemplating Asmita Guided PracticeDecember 23, 2021
#56 Better TogetherDecember 09, 2021
#55 The Kleshas, Part 1: Contemplating Avidya Guided PracticeNovember 25, 2021
#54 Welcome Annie MoyerNovember 11, 2021
Changes Coming to the ShowNovember 04, 2021
#53 Progressive Relaxation for Managing Stress and Anxiety Guided PracticeOctober 21, 2021
#52 Sensing Subtle Energy in Yin Yoga Guided PracticeOctober 07, 2021
#74 What do we mean by "embodiment?"September 01, 2022
#73 Yin Short for the Upper Back Guided PracticeAugust 18, 2022
#72 Who's the Real Teacher in the Yoga Room?August 04, 2022
#71 Yin Short for the Thighs & Back Guided PracticeJuly 21, 2022
#70 Form vs FunctionJuly 07, 2022
#69 Yin Short for the Upper Chest & Arms Guided PracticeJune 23, 2022
#68 Can Sutra 2.33 help us overcome negativity? Or not? June 09, 2022
#67 Yin Short for the Inner & Outer Thighs Guided PracticeMay 26, 2022
#66 The Yoke and the Yolk of Purusha & PrakritiMay 12, 2022
#65 Yin Short for the Low Back Guided PracticeApril 28, 2022
#64 Tending the Garden of the MindApril 14, 2022
#63 The Kleshas, Part 5: Contemplating Abhinivesha Guided PracticeMarch 18, 2022
#62 The Language of Inclusion in Yoga SpacesMarch 03, 2022
#61 The Kleshas, Part 4: Contemplating Dvesha Guided PracticeFebruary 17, 2022
#60 Balancing Tapas & SantoshaFebruary 03, 2022
#59 The Kleshas, Part 3: Contemplating Raga Guided PracticeJanuary 20, 2022
#58: Lessons from "Ted Lasso"January 06, 2022
#57 The Kleshas, Part 2: Contemplating Asmita Guided PracticeDecember 23, 2021
#56 Better TogetherDecember 09, 2021
#55 The Kleshas, Part 1: Contemplating Avidya Guided PracticeNovember 25, 2021
#54 Welcome Annie MoyerNovember 11, 2021
Changes Coming to the ShowNovember 04, 2021
#53 Progressive Relaxation for Managing Stress and Anxiety Guided PracticeOctober 21, 2021
#52 Sensing Subtle Energy in Yin Yoga Guided PracticeOctober 07, 2021