Skillful Means Podcast
Jennifer O'Sullivan & Annie Moyer
Spiritual nourishment for yoga practitioners and teachers.
Episodes
#89 Mindfulness of Skin, Flesh, & Bones Guided PracticeMay 26, 2023
#88: A Conversation with Sarah Powers on Embodying Love & CompassionMay 12, 2023
#87 Mindfully Eating an Orange Guided PracticeApril 28, 2023
#86 Embodying Kindness & GenerosityApril 17, 2023
#85 Mindfulness of Standing Guided PracticeMarch 31, 2023
#84 Embodying Wonder & WhimsyMarch 17, 2023
#83 Mindfulness of Body Posture Guided PracticeMarch 03, 2023
#82 Restoring Balance Guided PracticeFebruary 03, 2023
#81: Embodying Sacrifice & SpaciousnessJanuary 19, 2023
#80 Laser Focus & Bright Light Guided PracticeJanuary 05, 2023
#79 Making Room for Other Guided PracticeNovember 23, 2022
#78 Embodying Courage & PracticeNovember 07, 2022
#77 Embodied Simplicity Guided PracticeOctober 14, 2022
#76 Embodying Quiet & AttentionOctober 13, 2022
#75 Embodied Listening Guided PracticeSeptember 15, 2022
#74 What do we mean by "embodiment?"September 01, 2022
#73 Yin Short for the Upper Back Guided PracticeAugust 18, 2022
#72 Who's the Real Teacher in the Yoga Room?August 04, 2022
#71 Yin Short for the Thighs & Back Guided PracticeJuly 21, 2022
#70 Form vs FunctionJuly 07, 2022
#69 Yin Short for the Upper Chest & Arms Guided PracticeJune 23, 2022
#68 Can Sutra 2.33 help us overcome negativity? Or not? June 09, 2022
#67 Yin Short for the Inner & Outer Thighs Guided PracticeMay 26, 2022
#66 The Yoke and the Yolk of Purusha & PrakritiMay 12, 2022
#65 Yin Short for the Low Back Guided PracticeApril 28, 2022