Continuing our exploration of embodied qualities of Yoga, Jen & Annie discuss the nuances of Courage and how it's a necessary ingredient for our Practice.
They also share how they're getting ready for the Winter season.
~ ~ ~
Reach out to us on Facebook and Instagram. We also welcome your messages at firstname.lastname@example.org or in our voicemail box on SpeakPipe.
You can get in touch with Jen through her website (http://www.sati.yoga).
Find Annie at Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com) on Wednesday nights (in person or online) for meditation and dharma talks.