Skillful Means Podcast
Skillful Means Podcast offers practical wisdom for everyday life. Host Jennifer O'Sullivan explores navigating life's challenges through the lenses of Buddhist mindfulness, yoga, Internal Family Systems, and positive psychology.
Each month, episodes feature grounded guidance and accessible practices for meeting whatever arises with greater ease.
Jennifer is a Certified IFS Practitioner with over 20 years of experience teaching yoga and mindfulness.
Skillful Means Podcast
#62 The Language of Inclusion in Yoga Spaces
This month, Annie and Jen discuss how consequential our language is, particularly when cultivating a culture of inclusivity in our yoga and spiritual spaces. We see yoga communities as microcosms of general society, and we believe that the grassroots work we do in our small spaces rolls up into the more nourishing and equitable world we'd like to see in the world.
Teachers, Books, and other References mentioned in this episode:
If we missed one, let us know at feedback@skillfulmeanspodcast.com
Emergent Strategy by Adrienne Maree Brown
Dianne Bondy
Paul Grilley
Your Body Your Yoga by Bernie Clark
Leslie Kaminoff
Amber Karnes
Jivana Heyman
Accessible Yoga Community
Kelly Diels
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You can get in touch with Jen through her website (http://www.sati.yoga) and Annie through Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com).
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SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga
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