Skillful Means Podcast
Jennifer O'Sullivan & Annie Moyer
Spiritual nourishment for yoga practitioners and teachers.
Episodes
#97 Delighting In Joy Guided PracticeSeptember 15, 2023
#96 Portals of Mindfulness Guided Practice September 01, 2023
#95 Tonglen Guided PracticeAugust 18, 2023
#94 Drawing A Line Guided PracticeAugust 04, 2023
#93 Loving-Kindness Guided PracticeJuly 21, 2023
#92 Mundane Ecstacy Guided PracticeJuly 07, 2023
#91 Mindfulness of Four Elements of the Body Guided PracticeJune 23, 2023
#90 Yoga Beyond AsanaJune 09, 2023
#89 Mindfulness of Skin, Flesh, & Bones Guided PracticeMay 26, 2023
#88: A Conversation with Sarah Powers on Embodying Love & CompassionMay 12, 2023
#87 Mindfully Eating an Orange Guided PracticeApril 28, 2023
#86 Embodying Kindness & GenerosityApril 17, 2023
#85 Mindfulness of Standing Guided PracticeMarch 31, 2023
#84 Embodying Wonder & WhimsyMarch 17, 2023
#83 Mindfulness of Body Posture Guided PracticeMarch 03, 2023
#82 Restoring Balance Guided PracticeFebruary 03, 2023
#81: Embodying Sacrifice & SpaciousnessJanuary 19, 2023
#80 Laser Focus & Bright Light Guided PracticeJanuary 05, 2023
#79 Making Room for Other Guided PracticeNovember 23, 2022
#78 Embodying Courage & PracticeNovember 07, 2022
#77 Embodied Simplicity Guided PracticeOctober 14, 2022
#76 Embodying Quiet & AttentionOctober 13, 2022
#75 Embodied Listening Guided PracticeSeptember 15, 2022
#74 What do we mean by "embodiment?"September 01, 2022
#73 Yin Short for the Upper Back Guided PracticeAugust 18, 2022