Skillful Means Podcast Podcast Artwork Image

Skillful Means Podcast

Jennifer O'Sullivan & Annie Moyer

Spiritual nourishment for yoga practitioners and teachers.

Recent Episodes

#55 The Kleshas, Part 1: Contemplating Avidya Guided PracticeNovember 25, 2021 Episode artwork #54 Welcome Annie MoyerNovember 11, 2021 Episode artwork Changes Coming to the ShowNovember 04, 2021 Episode artwork #53 Progressive Relaxation for Managing Stress and Anxiety Guided PracticeOctober 21, 2021 Episode artwork #52 Sensing Subtle Energy in Yin Yoga Guided PracticeOctober 07, 2021 Episode artwork #51 Mindful Awareness of Feelings Guided PracticeSeptember 23, 2021 Episode artwork #50 Pause, Soften, Connect Guided PracticeSeptember 17, 2021 Episode artwork #49 Finding Calm Amidst Uncertainty Guided PracticeAugust 26, 2021 Episode artwork #48 Embodying Equanimity Guided PracticeAugust 12, 2021 Episode artwork #47 Pathway to Spacious Awareness Guided PracticeJuly 29, 2021 Episode artwork #46 Inclining the Mind Toward Gladness Guided PracticeJuly 15, 2021 Episode artwork #45 Yin Yoga for the Heart & Small Intestines Guided PracticeJuly 01, 2021 Episode artwork #44 Self-Compassion to Antidote Stress Guided PracticeJune 17, 2021 Episode artwork #43 Microcosmic Orbit Guided PracticeJune 03, 2021 Episode artwork #42 Disrupting Inner Chatter and Establishing Presence Guided PracticeMay 20, 2021 Episode artwork #41 Dharma Book Club: "Tao Te Ching"May 11, 2021 Episode artwork #40 Mindful Awareness of the Body Guided PracticeApril 22, 2021 Episode artwork #39 When Nothing Lasts, Life is PreciousApril 15, 2021 Episode artwork #38 Tree Meditation Guided PracticeMarch 25, 2021 Episode artwork #37 Dharma Book Club: "The End of Your World" by AdyashantiMarch 11, 2021 Episode artwork #36 Yoga Nidra for Awakening Compassion Guided PracticeFebruary 25, 2021 Episode artwork #35 Are We in a Golden Age of Trainings and Retreats?February 11, 2021 Episode artwork #34 Contemplating the Elements from the Inside Out Guided PracticeJanuary 28, 2021 Episode artwork #33 What We’re Turning TowardJanuary 14, 2021 Episode artwork #32 Inner Smile Guided PracticeDecember 31, 2020 Episode artwork