Skillful Means Podcast Podcast Artwork Image

Skillful Means Podcast

Jennifer O'Sullivan & Annie Moyer

Spiritual nourishment for yoga practitioners and teachers.
Episodes
#66 The Yoke and the Yolk of Purusha & PrakritiMay 12, 2022 Episode artwork #65 Yin Short for the Low Back Guided PracticeApril 28, 2022 Episode artwork #64 Tending the Garden of the MindApril 14, 2022 Episode artwork #63 The Kleshas, Part 5: Contemplating Abhinivesha Guided PracticeMarch 18, 2022 Episode artwork #62 The Language of Inclusion in Yoga SpacesMarch 03, 2022 Episode artwork #61 The Kleshas, Part 4: Contemplating Dvesha Guided PracticeFebruary 17, 2022 Episode artwork #60 Balancing Tapas & SantoshaFebruary 03, 2022 Episode artwork #59 The Kleshas, Part 3: Contemplating Raga Guided PracticeJanuary 20, 2022 Episode artwork #58: Lessons from "Ted Lasso"January 06, 2022 Episode artwork #57 The Kleshas, Part 2: Contemplating Asmita Guided PracticeDecember 23, 2021 Episode artwork #56 Better TogetherDecember 09, 2021 Episode artwork #55 The Kleshas, Part 1: Contemplating Avidya Guided PracticeNovember 25, 2021 Episode artwork #54 Welcome Annie MoyerNovember 11, 2021 Episode artwork Changes Coming to the ShowNovember 04, 2021 Episode artwork #53 Progressive Relaxation for Managing Stress and Anxiety Guided PracticeOctober 21, 2021 Episode artwork #52 Sensing Subtle Energy in Yin Yoga Guided PracticeOctober 07, 2021 Episode artwork #51 Mindful Awareness of Feelings Guided PracticeSeptember 23, 2021 Episode artwork #50 Pause, Soften, Connect Guided PracticeSeptember 17, 2021 Episode artwork #49 Finding Calm Amidst Uncertainty Guided PracticeAugust 26, 2021 Episode artwork #48 Embodying Equanimity Guided PracticeAugust 12, 2021 Episode artwork #47 Pathway to Spacious Awareness Guided PracticeJuly 29, 2021 Episode artwork #46 Inclining the Mind Toward Gladness Guided PracticeJuly 15, 2021 Episode artwork #45 Yin Yoga for the Heart & Small Intestines Guided PracticeJuly 01, 2021 Episode artwork #44 Self-Compassion to Antidote Stress Guided PracticeJune 17, 2021 Episode artwork #43 Microcosmic Orbit Guided PracticeJune 03, 2021 Episode artwork