Continuing with our exploration of Annie's 12 Embodiments of yoga, Jen and Annie chat about sacrifice and spaciousness. With Jen feeling like sacrifice is a loaded term, they spend some time unpacking what is really expected of us when it comes to spiritual growth. In particular, they explore how sacrifice is a necessary natural process and creates the conditions for the spaciousness that promotes the ease and wellbeing we want our practice to foster.
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Find Annie at Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com) on Wednesday nights (in person or online) for meditation and dharma talks.