Skillful Means Podcast
Spiritual nourishment for yoga practitioners and teachers.
Skillful Means Podcast
#75 Embodied Listening Guided Practice
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Jennifer O'Sullivan & Annie Moyer
Join Annie Moyer as she guides you through an exploration of embodied listening, connecting you to the subtle vibrations of sound that can be felt throughout the body.
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Skillful Means Podcast offers these guided practices to help you deepen into your yoga and mindfulness journey.
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You can find Annie at https://www.sunandmoonstudio.com where she offers dharma talks and meditation on Wednesdays.