Skillful Means Podcast

#60 Balancing Tapas & Santosha

February 03, 2022 Jennifer O'Sullivan & Annie Moyer
Skillful Means Podcast
#60 Balancing Tapas & Santosha
Show Notes

Annie and Jen explore the nuances of Tapas (heat) and Santosha (contentment), two oft misunderstood concepts. Is tapas really about burning off impurities through vigorous practice? Is santosha a ticket to complicity?

Have a listen and let us know what you think!

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What We're Reading:

The Wind-Up Bird Chronicle by Haruki Murakami
The Expanse Series by James S. A. Corey
Grounded Spirituality by Jeff Brown

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Reach out to us on  Facebook and Instagram. We also welcome your messages at feedback@skillfulmeanspodcast.com or in our voicemail box on SpeakPipe.

You can also get in touch with Jen through her website (http://www.sati.yoga) and Annie through Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com).